Support for you

You can find links to mental health support here:

• Mind : Information & Support
  https://www.mind.org.uk/information-support/
  
  
• Mind : 5 Ways to Wellbeing
  https://www.mind.org.uk/workplace/mental-health-at-work/five-ways-to-wellbeing/
  
  
• Arc’s Top 10 Mental Health Apps
  https://arc-centre.org/blog-mental-health-apps/
  
  
• Mental Health Foundation : Exploring mental health
  https://www.mentalhealth.org.uk/explore-mental-health/
  
  
• Young Minds: Children and Young People’s Mental Health Support
  https://www.youngminds.org.uk

• Link to mental health services in Stockport
  https://www.healthwatchstockport.co.uk/sites/healthwatchstockport.co.uk/files/Stockport_emotional_wellbeing_and_mental_health_support.pdf